Valerian Root

Net Wt: 1 oz

Valeriana officinalis (Caprifoliaceae)

Actions: Sedative, Nervine, Anxiolytic, Hypnotic, Antispasmodic, Mild analgesic

Energetics: Warming, Moistening

Valerian root is one of the most well-known herbs for promoting deep sleep and calming a restless nervous system. Often called nature’s tranquilizer, valerian has a long history of use in herbalism for insomnia, anxiety, stress, tension, and nervous headaches.

This root works by gently soothing overactive nerves and relaxing both mind and body, making it especially helpful for those who can’t fall—or stay—asleep due to anxious looping thoughts. While its earthy aroma is…distinct (okay, it smells like feet), its results speak louder than its scent.

Use valerian in tinctures, teas, sleep blends, or capsules as part of your nighttime ritual or stress-relief routine. Best used in moderation or under guidance, especially for long-term use.

Key Features: Sleep support, anxiety relief, nervous system calming, stress management

Uses: Teas, tinctures, capsules, and bedtime herbal blends

Please do your research before starting use of any herbs for any precautions.

May contain allergens. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.